Did you know, according to modern day research, we spend 90% of our time in doors. Therefore, it’s important to make sure the conditions of our offices are the best that they can be and have you ever thought about the quality of the air in your workplace that you spend all day breathing in? Because, believe it or not, this can have a large effect on your well being and your work ethic, therefore, it’s essential to make sure the air is clean and at the highest quality that it can be. Here are some of the things to look out for that mean you might need to change something to make a difference in the work place.
You can’t seem to wake yourself up
Picture the scene: You’ve jumped out of bed, full of energy and drove to the office. You’re sat there with your coffee, your computer on and you’re all ready to work, except… you can’t seem to get any work done because you’ve been hit with a wave of fatigue and nothing you do will shift it and concentrating, working and getting things done is the last thing you want to do. So what is going on? Well, believe it or not, that unshakable feeling of tiredness could actually come from poor air quality and if your office doesn’t have a proper ventilation system, or if there is a buildup of dust, it might mean that you have poor air quality in the office and it might be having a negative affect on you.
You always find yourself suffering from headaches
Headaches are another sign of indoor air pollution problems. You’re fine when you’re sat at home but as soon as you get to work, BAM you feel yourself suffering from headaches. As soon as you get to to work you experience sinus pressure, and this again can come from poor air in the office. Depending on the type of cleaning product that your office is using, there is a chance that they are polluting the air in your office.
You feel sick for no reason at all
In the middle of the day, do you find yourself feeling a little sick for no reason? You’re eating enough, but not too much and are drinking enough water and getting enough sleep, but yet still you feel sick and under the weather. Of course, there are a number of minor illnesses that could make you feel sick however if you are experiencing symptoms like these daily, the air quality might be to blame.
So what do you do?
As we have established, having poor air quality can have a negative impact on your well being and you need to take action. Perhaps taking short breaks every so often would be a good idea, and spending your lunch outside or at least near a window. Or, perhaps purchasing some of these personal air cleaners such as the ActiVita Air Cleaners will help to clean an 8m in radius, which is enough to support a small office team. These air cleaners will definitely help in summer with hay fever, as it will help to decrease the amount of pollen within the office as pollen allergy symptoms are estimated to cause between a 3-8% decrease in productivity.